This is me.

The year was 2016. I just knew something HAD to change. I felt trapped in a job role that wasn’t serving me whilst working myself into the ground. After a traumatic loss, I was finding it harder and harder to keep it all together. But one day, I heard a clear voice telling me my life would soon change for the better.

After an intensive meditation course, what followed shortly afterwards was emotional overwhelm and burnout and I began my journey back to my soul through mindfulness in nature. I felt reunited with my true essence and I was able to finally grieve over the loss of over 25 years of not being myself. I journeyed into nature to feel a sense of healing and home.

But this was merely the beginning…

A Flower Bloomed…

After time out to recover from complete burnout, I began truly looking after myself through connection with my soul in nature. Through meditation, I heard messages from nature that guided me towards a brighter future.

One year later, I started my first coaching accreditation and mindfulness teacher training. Exactly 12 months to the day, I received a message that this would occur, and over the next few years, I coached and guided women to come back to themselves through the same meditation practices and transformational coaching techniques.

I loved my work and felt truly fulfilled. But there were still energies at play that needed to be alchemised…

My Tower Moment

In 2018 I became unwell with a flu like illness. Bedridden for a month, the recovery process was slow. I was later diagnosed with adult asthma. It was then I became interested in breathwork and its connection with grief and letting go. Practising mindful breathing in nature really supported me to relax and stay grounded. 

Not long after, my mum was diagnosed with a cancerous brain tumour. She passed away just 6 weeks after the diagnosis. Once again, I was thrown deep into grief, dealing with probate from my parents and childhood home.

Just 6 months after my mum’s death, my then partner went missing out of the blue … a few days later, we discovered he had taken his life. 

Yet again, my world had fallen into pieces. But this time, that voice was clearer than ever - so much more than a mere whisper. It gifted me a deep knowing and immense gratitude that all was well, despite what my mind and emotions were trying to tell me.

My Deepest Awakening

Some may call it enlightenment – but it was MY moment. 

I felt a light ignite inside my heart and fire in my belly, I gathered my children together and told them I loved them, this is something we will move through TOGETHER I said. I said a prayer of gratitude out loud. 

“I am so grateful for this precious life!” I felt it to my core that this is what I am here to embody and teach and somehow I knew deeply this was happening for a reason.

Through deep loss, I felt safe and supported on my healing journey through my darkest core wounds, experiencing suicide through deep awareness, mental, physical and emotional and healing came through me.

Nature Never Let Me Down…

I soon felt a core connection with a purpose much bigger than myself. Receiving signs in the natural world, my spiritual connection with animals grew deeper and I saw these connections and symbols everywhere. I knew that I was here for a reason - to experience challenging adversities in this lifetime.

The next few years saw me going back to into coaching, but this time my focus naturally drew me into helping other coaches to stay aligned with their true selves and their soul’s purpose. I trained and accredited once again, with Principle led Coaching Supervision, and as I began to practice with clients, I could feel an energy guiding me deeper into the spiritual and energetic space.

It was a beautiful process, and this has become one of my favourite ways to work with others. As I healed, I opened my heart deeply to love again and a new relationship came into my life which is truly magical and I am deeply grateful to be in a divine loving partnership.

My Rising!

In 2023 during silent meditation, I was guided to be curious and learn more deeply about energy practices and how this aligned with the natural world; to work further with nature’s elements. I was fortunate to be guided to the Wild Soul Tribe, who trained me and Simon as Firewalking Instructors and Breakthrough Coaches in the sacred land of Ireland.

The practices I had been using on myself naturally flowed into an opportunity arising to train further as a Soul Energetics Practitioner in the first 6 months of 2024 – a powerful modality to help others embody their own soul unique frequency and purpose!

You don’t need to walk this path alone.

Your soul already knows the way—it’s just waiting for you to listen, trust, and follow.